Jennie Kim Diet Plan and Workout Routine: Jennie-Kim, better known by her stage name Jennie, is a well-known singer and rapper who is a member of the world-famous Kpop group BlackPink. Jennie is also known for her amazing fitness routine, which she occasionally shares with her fans, so if you’re looking for the Jennie Kim workout and diet plan, look no further because I’ve got you covered.
Jennie Kim: Workout Routine
Jennie and the other members of BlackPink have owned almost every arena with their talent, as well as every fashion show and magazine with their beauty and body shape, whether on stage or in real life.
That is why, in such a short time, they have gained so many fans all over the world, especially Jennie, who is considered the fittest and most talked about member of BlackPink. So let’s see what she does to stay healthy in her workout routine.
Jennie Kim: Dance Practice
Jennie and the rest of the group have dance practice almost every day; each session of dance class can last up to two hours, and they may have two or more dance classes in a single day.
All of that dancing burns a lot of calories for each of them, which is one of the reasons why no Kpop idol ever gets out of shape while working on their careers.
Jennie Kim: Flying Yoga
Jennie revealed in 2017 that she began practicing flying yoga in order to stay fit and healthy, as evidenced by one of the photos she shared on Instagram in 2018. Jennie and Jisoo began practicing flying yoga together and found it to be extremely beneficial.
For those unfamiliar with flying yoga, it is simply an aerial version of yoga performed on straps stitched to silk sheets. It’s a fantastic workout for maintaining a slim body and increasing flexibility. You can burn a lot of calories and tone your muscles at the same time by doing an hour of flying yoga.
View this post on Instagram
Jennie began doing Pilates about a year ago. You can see her doing pilates exercises on the pilates machine in the post. Jennie attended Pilates classes even during the BlackPink house show. Jennie currently only attends Pilates classes and does not attend as many flying yoga classes as she used to.
Pilates is a fantastic workout routine that focuses on your core and lower body strength while also helping you achieve a great body structure. It also gives you a lot of flexibility and tones in all of your body parts. Jennie enjoys doing the Eiffel Tower, crunches on the wall, side crunches on the wall, child pose, leg circles, side leg lifts, and other exercises.
Diet Plan of Jennie Kim
When it comes to diet, Jennie and the other members of BlackPink don’t give a damn about what they eat. Jennie can eat whatever she wants without getting fat because she works out so much. Jennie eats breakfast, lunch, and dinner three times a day.
However, she stated in an allkpop article that when she is on tour, she avoids salt and salty foods. When she’s on the road, Jennie also drinks a lot of fresh juices and green juices, and she drinks a lot of water throughout the day.