BamBam’s Workout and Diet Routine: BamBam is a Kpop singer and a member of the GOT7 band. The famous singer recently turned 23, which is fantastic news for all kpop fans. If you like kpop, you should be familiar with the following groups: BTS, EXO, GOT7, Super Junior, and so on.

If you’re a fan of Game of Thrones, you won’t be able to ignore the Thai singer BamBam’s slim and fantastic body. So, if you’re interested in learning more about BamBam’s workout routine and diet plan, don’t worry, I’ve got you covered.

Body Measurements: Height and Weight

Height5 ft 10 inch
Weight60 kg
Age23 years
Blood typeB
Zodiac signTaurus
OthersUnder review

BamBam: Workout Routine

The BamBam workout routine is similar to that of any other Korean singer or idol. BamBam is always busy practicing and performing with his band. The Thai singer came to Seoul alone with the goal of becoming an idol, and he has been singing, dancing, and performing since he was ten years old.

The BamBam Workout consists of:


All of that performance may appear simple when compared to other singers, but not when it comes to Kpop idols. Because the entire performance involves a lot of singing and dancing, they burn an enormous amount of calories compared to any other singer on the planet.

Rehearsals for dance

They are only able to perform at such a high level as a result of their weekly dance practice. Whether or not BamBam is on tour, weekly dance practice is required, as it is what makes a Kpop idol.

Each dance practice session can last anywhere from an hour to two hours without interruptions; of course, there are breaks in between, but the practice is still intense enough to burn between 500 and 1000 calories per session, if not more.

How often BamBam goes to the gym?

Now, there was one time when he went on V-live and talked to his fans, took them all to the gym, and said, “I’ve never been to a gym before,” and everything went exactly as he said.

In that live stream, BamBam began by running on the treadmill, but after a while, he stopped and stated, “I’m tired.” So he finished that live session by teaching everyone there how to dance.

 BamBam: Diet Plan

When it comes to Kpop idols, this is my favorite part because, believe it or not, they have the most bizarre diet plans ever. I couldn’t find any information about BamBam’s diet plan, which I assume is because there isn’t one. The only thing I admire about Kpop stars is their ability to eat almost anything and still remain fit and healthy.

BamBam is no different than any other kpop idol in that he enjoys eating a wide variety of foods, including both healthy and unhealthy foods. BamBam, I assume, eats a well-balanced diet to stay in shape.

If he doesn’t do that, BamBam’s metabolism must be extremely fast. So, that’s it for his workout information; also, don’t forget to drink at least a gallon of water each day. The BamBam diet plan is the subject of this article.

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