Hunter Schafer’s Workout Routine and Diet Plan: Hunter Schafer is a model, actress, and LGBTQ activist. Hunter rose to prominence after starring in the show Euphoria, in which she played the role of Jules.

After that show, a lot of people started following her and learning more about Hunter Schafer. That’s why so many of Hunter’s fans aspire to have her body, so keep reading if you want the Hunter Schafer workout and diet plan as well.

Diet Plan of Hunter Schafer

Hunter Schafer’s diet has not been confirmed, but I do know that she enjoys vegan foods and that she enjoys eating healthy meals, among other things. The foods she eats on a daily basis, on the other hand, I couldn’t figure out. But don’t worry, I’ll give you a good diet to follow that will help you achieve Hunter’s physique.

Hunter Schafer eats the following foods:


  • Poached eggs
  • Avocado toast
  • Juice


  • Protein smoothie


  • Chicken breast
  • A small bowl of rice
  • Veggies

Evening Snack

  • Green tea


  • Salmon/turkey/whole grain pasta
  • Veggies
  • Salad

Body Measurements: Height and Weight

Height 5 ft 10 inch
Weight 55-58 kg approximately
Age 22 years
Breast 33 inch
Waist 25 inch
Hips 34 inch

Workout Routine of Hunter Schafer

Hunter’s body is very lean and well-built, with great abs and muscle tone. It’s not surprising, then, that people aspire to have her body, especially given her long legs and height.

Hunter is undeniably one of the best models. So, what are some of the things that keep Hunter in such good shape? I looked on Hunter’s Instagram and read some interviews to learn more, but there wasn’t much about her workout routine.

You don’t have to worry, though, because I’ll show you a routine that will help you get a body like Hunter Schafer’s. Hunter has a very slim body, similar to K-pop stars and Victoria’s Secret models, which I’ve previously covered. Models adapt a variety of well-known workouts, including Pilates, yoga, boxing, weight training, HIIT, and circuit routines.

So that’s what we’ll try to accomplish and focus on; some of these exercises will give you a workout. To get you in great shape, we’ll combine stretching workouts and cardio routines with circuit training. The training will take place six days a week for an hour each time. So, let’s get this workout started:

Hunter Schafer’s workout includes the following:


Monday, Tuesday, Friday, and Saturday are training days.

We’ll begin the day with a Pilates stretching workout. Pilates will help you get lean, tone your body, and achieve a slim waistline while burning a lot of calories. In the modeling industry, it’s one of the most popular workouts. To stay in shape, almost every Korean actor and actress does an hour of Pilates. So an hour of Pilates exercises in a nearby Pilates studio will undoubtedly help you achieve Hunter Schafer’s physique.

Circuit Routine with Cardio and Full-Body Workout

Wednesday and Thursday are training days.

We’ll do three 20-minute treadmill or other cardio routines in this workout before moving on to the circuits. There, we’ll concentrate on a specific part of our bodies. This will be a bodyweight routine, but you can modify it by adding weights or resistance bands.

Circuits: 3

Sets: 3

Reps: 45 seconds

Rest time after the whole circuit: 1-2 minutes

Circuit 1 (upper body)

  • Burpees
  • Push-ups
  • Pike push-ups
  • Triceps dips
  • Mountain climbers

Circuit 2 (core)

  • Crunches
  • Leg raises
  • Plank twister
  • Side plank with hip dips
  • Plank hold

Circuit 3 (lower body)

  • Squats
  • Squat pulse
  • Lunges
  • Donkey kickbacks to a fire hydrant
  • Glute bridge

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