Jeff Cavaliere

Who is Jeff Cavaliere?- Biography

Jeff Cavaliere is a well-known celebrity trainer and the creator of ‘ATHLEAN-X.’ Jeff Cavaliere is also a licensed strength and conditioning specialist who worked with the New York Mets from 2006 to 2009 as the head physical therapist and assistant strength coach.

When was Jeff Cavaliere Born? Early life, Siblings, Birthplace, Parents

Jeff was born in Connecticut, United States, on June 28, 1975. He will be 45 years old in 2020. He has kept a low profile when it comes to his family and parents. He was, nevertheless, a fan of professional wrestlers, action icons, and bodybuilders like Arnold Schwarzenegger as a child.

His desire to acquire a shredded physique like his idols has always piqued his interest. He did not begin lifting weights until he was in high school.

He was a member of the baseball and soccer teams in high school. He wants to get physically stronger in order to better his game. But he was too underweight at the time to join the gym, and he was embarrassed to do so. As a result, he began working out at home on his own and fell in love with the idea of bodybuilding.


Cavaliere attended the ‘University of Connecticut’ after graduating from high school. He earned a bachelor’s degree in physio-neurobiology in 1997. He went on to earn his master’s degree in Physical Therapy from the same university in 2000.

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All facts of Jeff Cavaliere

Full Name: Jeff Cavaliere
Born Date: 28 Jun, 1975
Age: 46 years
Horoscope: Cancer
Lucky Number: 11
Lucky Stone: Moonstone
Lucky Color: Silver
Best Match for Marriage: Taurus, Pisces, Scorpio
Gender: Male
Profession: Personal Trainer
Country: USA
Height: 5 feet 10 inches (1.78m)
Marital Status: married
Net Worth $2.5 million
Eye Color Dark Brown
Hair Color Black
Birth Place Connecticut
Nationality American
Education ‘University of Connecticut
Kids 2 (Jason and Xavier)
Twitter Jeff Cavaliere Twitter
Youtube Jeff Cavaliere Youtube
Instagram Jeff Cavaliere Instagram
Personal Web Jeff Cavaliere Personal Web

Professional Life

Jeff began his profession as a physical therapist and personal trainer as soon as he received his bachelor’s and master’s degrees. But he’s always on the lookout for a job in baseball. When he was offered a job as a new physical therapist for the ‘New York Mets’ in 2006, his dream came true.

He worked with the club for three years, not only as a physical therapist but also as the team’s assistant strength coach, from 2006 to 2009. The Mets won the ‘National League East Championship’ in 2006 during his tenure with the team.

He chose to start a new chapter in his life after returning his baseball club registration. He went on to write a number of fitness books and create a training methodology. He even launched his own company, the ‘ATHLEAN-X Training System,’ after that.

He has a distinct training method that distinguishes him from other trainers. In the meantime, he got the opportunity to work with top athletes like David Wright, David Beckham, Rafael Nadal, and Terrell Owens. He quickly rose to prominence as a fitness instructor and social media sensation.

Similarly, he launched a YouTube channel to share his fitness regimens with the rest of the world. He created the ATHLEAN-X channel in 2006, and it now has over 10 million subscribers. He primarily posts videos about training ideas, diet, and other health-related advice.

What is the Net worth of Jeff Cavaliere? Salary and Achievements

Jeff has set an example for everyone by encouraging them to “set lofty objectives and do everything it takes to achieve them.” A little boy who began as an admirer of well-known bodybuilders has grown into an idol for millions of people worldwide. Despite the fact that he has not received any honors, he has served as an inspiration to today’s youth.

Along with helping him achieve his goals, his physical fitness journey has also helped him flourish financially. He makes a good living from his business, social media profiles, and even his fitness books. He earns around $63k every month. With a net worth of around 2.5 million dollars, he is also living a nice and lavish life.

Jeff Cavaliere: Relationship, Wife, Love Story

Jeff is a husband and father. He married in 2008 and he and his wife are still happily married. However, he keeps his personal life a closely guarded secret. This well-known Physical Therapist hasn’t even shared the name of his wife. However, in 2016, the couple welcomed twin sons into the world. The twins were delivered 13 weeks early, but they are doing well. Jason and Xavier, the boys, are now four years old.

Jeff Cavaliere
Jeff Cavaliere and his wife (picture from Instagram)

How tall is Jeff Cavaliere? Height, Weight, Hair color

Jeff has the body that everyone dreams of as a professional trainer who has been dedicated to bodybuilding since he was a teenager. His figure reflects the time and work he devotes to exercise. This fitness instructor is 5 feet 10 inches tall and weighs around 79 kilograms. Similarly, he prioritizes leanness, maintaining a body fat percentage of 5.8% through consistent workouts and efforts throughout the year.

Looking at his other body measures, he has a 42-inch chest, 53-inch shoulders, and a 26-inch waist. His abs aren’t the best, but his quads are at their peak with a measurement of 25. He has an appealing face with dark brown eyes, in addition to his incredibly well-built frame. His dark hair, on the other hand, has begun to grey.

Social Media

He is a social media influencer in addition to being a personal trainer. Through his social media accounts, he offers fitness advice and training. As a result, many fitness nuts who idolize him follow him on social media. He manages @athleanx’s official account, which has over a million followers.

He updates the account with this workout video on a regular basis. In the same way, he is active on Twitter. He goes by the handle @trainer2thepros, and he has over 45k followers on Twitter. Here you will find both fitness suggestions and workout sessions.

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