Jisoo’s Workout and Diet Plan: Jisoo is a Korean singer and a member of the Kpop group BlackPink, all of whom are extremely well-known and well-liked around the world. Jisoo has also graced the covers of fashion magazines such as Vogue and others.
She’s also known for her slim and attractive body shape, so if you’re looking for Jisoo’s workout routine and diet plan, you’ve come to the right place.
Workout Routine for Jisoo
Jisoo’s workout routine might surprise you; it’s probably not the kind of thing you’re thinking of. Jisoo and the rest of the BlackPink members are health-conscious. However, they all approach fitness in different ways, whether it’s through daily workouts like boxing, pilates, or the gym.
Jisoo and other members of BlackPink were interviewed by YG Moonlight Flagship for their workout secrets and diet plan, according to Channel Korea. Jisoo revealed in that interview that she works out with Jennie by doing dance practice and flying yoga.
Body Measurements: Height and Weight
|Height||5 ft 2 inch|
Every member of BlackPink participates in daily dance practice, which serves as a great cardio workout and helps them stay in shape. Each dance practice session can last anywhere from two to three hours; they sometimes practice for half a day, especially before the shows. All of that dancing burns a lot of calories for each member, ensuring that they don’t get fat and gain weight.
She revealed that she is doing flying yoga with Jennie in 2017. Flying yoga is similar to yoga, but the majority of the poses are performed in the air. It appears to be a different type of dance, but it’s actually a yoga workout routine.
Flying yoga assists both of them in maintaining their body shape, flexibility, and muscle relaxation. I’m not sure if Jisoo is still doing this workout because I couldn’t find any recent photos of her doing yoga.
Know about the Diet Plan of Jisoo
Jisoo’s diet is just like anyone else’s; he doesn’t eat any particular foods. The majority of the time, everyone orders food from the restaurant and tries whatever they want.
Jisoo, on the other hand, eats in small portions because she is prone to gaining weight. Jisoo eats three meals a day, plus one supper, which can also be referred to as an evening snack before dinner.
Jisoo most likely eats berries, apples, or any other fruit she has in the evening. Even if she isn’t going to dance practice, her morning breakfast consists of nothing more than an apple.
This diet is unhealthy to follow because when you work so hard, you need to eat a lot, so I would not advise you to follow it.