Diet and Workout Routine of BTS Singer Kim Taehyung V: V is a singer, songwriter, and actor who is best known for being one of the vocalists in the K-pop group BTS, aka The BangTan Boys. Kim Taehyung V is also a multi-talented and amusing member of the group; however, V is quite attractive and intelligent.

There’s no denying that V has a massive fan base that you can’t ignore, and much of that can be attributed to his well-maintained physique. Continue reading if you’re interested in learning more about Kim Taehyung’s V workout routine and diet plan.

Body Measurements: Height and Weight

Height 5 ft 10 inch
Weight 65 kg
Age 25 years on 30th December
Chest 41 inch
Waist 30 inch
Biceps 14½ inch

 Kim Taehyung V: Workout Routine

Kim Taehyung, as he is known, is a Korean actor. V is a member of the most popular and well-known K-pop group in the world, and he must always maintain his idol-like image in order to maintain his fame. We’ve already covered the stories of other idols, including the fittest member Jungkook, who even took V to the gym.

They all have one thing in common: the desire to stay healthy and on top of their careers at all times. V does a variety of exercises to stay in shape, but two, in particular, stand out as the most important to his health. So, let’s take a look at the workouts that V does to stay in shape.

The V workout by Kim Taehyung includes the following:-

Dance Practice

V, like any other K-pop or BTS member, undergoes daily training in areas such as vocals, dancing, and communication. The most important skills that they all work on are dancing and singing. So Va and the other members of BTS dance almost five to six days a week, sometimes for two to three hours at a time, to stay in shape.

Even an hour of exercise can burn up to 500 calories; imagine them dancing for two to three hours. That’s why they’re all still so skinny. To achieve that, you’ll either need to dance a lot or burn the same amount of calories through cardio or other exercises. So it’s not easy, but if you can do it, it’ll help you achieve V’s lean physique.

Kim Taehyung V: Weight Training 

V was spotted in the gym doing a shoulder workout in April 2020; the video was also posted on the official BTS page and went viral in less than an hour. You can see V performing lateral felt flyes and lateral shoulder flyes in this video. Many fans now believe that V will gain a lot of muscle mass in a year.

Let me assure you that it will not happen; all of the BTS members have been given orders to gain a lot of force in order to maintain their boyish appearance. Believe it or not, a K-pop artist’s career is quite brief; as a result, the younger you appear, the better your chances of staying on top are.

As a result, if you want a body like V’s, you can do standard bodybuilding workouts and work out five days a week; there’s no need to do anything special if you want to get ripped and lean. So, work out five days a week, train different muscle groups each day, and don’t do more than eight exercises in one day.

Kim Taehyung V: Diet Plan 

Kim Taehyung, on the other hand, V has a diet that everyone wants to follow, and if you follow his instructions, you’ll be able to eat like V while still maintaining a good body shape. We looked into the V diet plan and the dieting tips that V has provided. V mentioned three things to keep in mind in order to stay healthy and avoid gaining weight.

  • Avoid getting stressed while eating; if you don’t get stressed, you won’t gain as much weight.
  • If you enjoy the taste of your food, you will not gain weight while eating.
  • Soup as a meal will not cause you to gain weight.

That is, without a doubt, positive thinking, and believe it or not, that is all V does. He thinks positively and works out to stay in shape; he does not follow any sort of diet. V tries to eat light meals, but he eats whatever he wants. However, if you don’t do as many workouts as V, you will undoubtedly gain weight if you simply eat as much as you want. Also, do not overeat, as this is not something V recommends; eat only as much as your body requires.