Corinna Kopf, also known as Pouty girl, is a YouTuber, social media influencer, and gamer.

She also has her underwear collection, which she has molded numerous times and in which she appears banged in each click. So, if you’re a fan of her body type as well? Then keep reading because I’ll go over the Corinna Kopf workout and diet plan.

Corinna Kopf: Height and Weight

Height 5 ft 5 inch
Weight 52 kg
Age 24 years
Breast 34 inch
Waist 25 inch
Hips 35 inch

Diet Plan by Corinna Kopf

Corinna used to be mostly vegan around 2018; however, in July 2018, she ate a cheeseburger and ended her veganism.

So, while she eats a lot of vegetables, she also eats a variety of meat products, among other things. Corinna Kopf doesn’t have a diet plan, so I’m guessing she eats mostly vegetables, greens, juice, eggs, fruits, pasta, and the like. That’s all I can say because I couldn’t just find out the plan.

Even though I’m not familiar with her diet, you can use this plan to get a body like Corinna Kopf’s. To get lean and stay healthy, however, make sure you drink at least a gallon of water each day.

The Corinna Kopf diet consists of the following components:-


  • Eggs
  • Fruits
  • Coffee


  • Fruit juice


  • A big bowl of salad

Evening snack

  • Apple


  • Chicken
  • Veggies

Workout Routine of Corinna Kopf

Corinna is well-known, which is why you can find a lot of information about her on Google and other streaming platforms.

I couldn’t find any information about Corinna Kopf’s workout or diet when I looked it up online. There was not a single post on her social media account that gave me any indication of her workout routine.

I’m confident, however, that she works out in some capacity. That is why she is in such good shape and looks great in every photo, but what she does is still a mystery.

However, you should not be disappointed because I will provide you with a workout routine that you can use to get a body like Corinna’s, which will include bodyweight exercises, core training, cardio, and other exercises. Let’s look at the workout routine to help you get super fit.

Corinna Kopf’s workout includes the following:-


Cardio exercises and yoga workouts can help you get lean and toned. You can do a cardio workout by running, which is an all-over-body workout that burns a lot of calories and fat. Running for 30 to 45 minutes will help you get in shape significantly; if you can go that long, run as long as you can and cover the rest with walking.

Yoga is a better way to get in shape; you can do it, too, because it’s the ultimate workout that will burn calories, burn fat, and give you a well-toned and flexible body shape.

Yoga can quickly burn 500 to 700 calories in an hour, so aim for an hour and do this workout at least four to five times per week. You can also combine yoga and cardio on different days.

Bodyweight workout 

So a bodyweight workout routine is a next workout that will get you in shape like Corinna. We’ll do a high-intensity workout with the least amount of rest between exercises, so your heart rate will increase and you’ll burn a lot of calories while exercising. Prepare to work on your core and lower body strength during the activities.

Sets: 2

Reps: 25 seconds

Rest time: 15 seconds and one minute after the whole set

  • Jumping jacks
  • Mountain climber
  • Push-ups
  • Squats
  • Jumping pulse squats
  • Alternative Lunges
  • Curtsy alternative lunge
  • Glute raises
  • Donkey kickback to fire hydrant
  • Crunches
  • Suitcase crunches
  • Leg raises
  • Russian twist
  • Heel touch
  • Plank hold
  • Side plank twist