Laura Harrier’s Workout Routine and Diet Plan: Laura Harrier is an actress and model who rose to fame after starring in the Marvel film Spider-Man: Homecoming. She was currently filming for her Netflix web series The Hollywood, which is now available on Netflix.

Laura Harrier’s professional life is going swimmingly. Laura Harrier’s body physique is another attractive feature. So, in this article, we’ll discuss Laura Harrier’s workout routine as well as the Laura Harrier diet plan, both of which have helped her maintain her incredible body.

Diet Plan

Laura Harrier’s diet focuses on eating healthy foods the majority of the time. Laura Harrier also enjoys pizza and waffles, so she tries to keep her calorie intake under control and maintain her fitness.

She will sometimes only drink a green smoothie made with celery and other ingredients, and other times she will eat whatever she wants, such as pizza, pasta, waffles, and so on.

So for her, it’s all about maintaining her calorie intake so she can continue to eat the foods she enjoys. Laura Harrier also drinks a lot of water throughout the day to stay hydrated and healthy; she drinks about 2 gallons of water per day. As a result, she is able to maintain her health and fitness. Laura Harrier Diet Plan is the subject of this article.

Body Measurements: Height and Weight

Laura Harrier Height 5 Ft 9 Inch
Laura Harrier Weight 55 Kg
Laura Harrier Age 30 Years
Breast 34 Inch
Waist 24 Inch
Hips 34 Inch

Workout Routine of Laura Harrier

Laura Harrier’s workout routine consists of a variety of activities; over time, her workout routine has evolved from just boxing to yoga, cardio, and attempting a full-body workout.

She likes to stay fit and keep herself calm, based on what I’ve learned from all of her interviews. Both of these factors work in her favor, making her feel physically and mentally healthy.

Laura Harrier’s exercise entails the following:-


If your mind isn’t healthy and calm, you won’t feel good about yourself or your body. Laura Harrier enjoys going to the pottery class to make pots, vases, cups, and other items to help her relax. Laura Harrier uses this pottery as a form of meditation to help her stay calm and relaxed in between workouts and work.

Boxing Workout

She used to work out on a sporadic basis, but it wasn’t until she went to a boxing gym that she discovered her true passion for fitness and health. It’s now one of Laura Harrier’s favorite things to do for her mental well-being as well as to keep her body fit and slim.

Boxing improves her stamina, gives her quick reflexes, and helps her maintain body balance. The boxing routine of Laura Harrier can last anywhere from an hour to two hours. Laura Harrier tries to box at least three to four times a week in order to stay in such great shape.

Hot Yoga Exercise

Laura Harrier’s Laura Harrier Workout routine is another adaptation she made after she finished filming for Spider-Man: Homecoming. You might have seen her post a photo of herself doing a split and demonstrating her incredible flexibility.

I couldn’t find much information about how many times and for how long yoga is performed. Laura Harrier must be doing yoga at least three times a week for an hour or two, so if she isn’t boxing at the gym, she will most likely do a hot yoga session.

Fitness App

Laura Harrier mentioned in one of her interviews last year that she used the Nike fitness app to work out while traveling for shoots. Despite the fact that it didn’t go well, she only tried it once; whether she continued the fitness app workout or not is unknown.

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