Kevinho Workout Routine and Diet Plan: Kevin Kawan de Azevedo is known as Kevinho around the world. He is a Brazilian songwriter and singer who rose to prominence in 2017 with his song ” Olha an Exploso.” Kevinho’s music is classified as funk Carioca and he is 23 years old.

Kevinho has an amazing body image and a young masculine personality. Through his songs, looks, and physique, he has amassed a sizable fan base on social media platforms.

So, if you’re interested in learning more about the amazing Brazilian singer Kevinho’s workout routine and diet plan, keep scrolling down the page.

Diet Plan Kevinho

To meet the body’s essential nutrients, fibers, and protein requirements, the Kevinho diet plan incorporates traditional Brazilian cuisines and beverages.

To avoid cholesterol deposition in the body, he avoids junk food, high sugar and fats, dairy products, and so on. To stay hydrated, he drinks a gallon of water every day.

Let’s take a closer look at the cute singer Kevinho’s diet plan to learn more about his daily eating habits.


  • Steamed cornmeal
  • Acai na Tigella
  •  Smoothies
  • Cappuccino


  • Brigadeiros
  • Pão de queijo
  • Quindim
  • Moqueca


  • Panzerotti
  • Fruits & nuts
  • Protein shake


  • Feijoada
  • Saffron Risotto
  • Grilled salmon
  • Mixed green salad bowl

Kevinho’s Workout Plan

Kevinho is a well-known name in the Brazilian music industry, and everyone knows who he is. At the tender age of 22, he rose to fame and recognition.

Kevinho’s scorching photos on Instagram have 28.2 million followers, and he has 2.8 million followers on Twitter, among other social media platforms.

Kevinho’s intense workout routine is the secret behind his unbearably hot body image. Kevinho goes to the gym five days a week and works out for at least 30 to 45 minutes each time. He is very committed to his workouts and never makes excuses for skipping them.

He maintains his enviable physique by combining various workout types such as strength training, cardio training, and so on.

Kevinho’s workout routine is the most comprehensive collection of exercises for building strong muscles, abs, and core. As a result, we’re presenting the incredible Kevinho workout routine to all of our fans, youths, and fitness freaks.

To achieve perfect abs, muscles, and a shaped body image like him, do these workout training sessions for at least 45 minutes four days a week. Here’s how it goes:

Strengthening Exercises

Warm-up or stretching is a mandatory pre-workout routine for everyone for at least 10 to 15 minutes to get the best workout results.


Leg and Lower Body

No.of sets – 5

Reps count – 8-12

Rest – 15 seconds

  • Scissor box jumps
  • Single-leg hip raise
  • Alternating drop lunge
  • Romanian deadlift
  • Lying leg curls
  • Barefoot seated calf raise
  • Goblet squats
  • Dumbbell stiff leg deadlift


Arms, Chest, and Shoulders

No.of sets – 4

Reps count – 10-15

Rest – 20 seconds

  • Overhead press
  • Chin-ups
  • EZ-bar upright row
  • Incline dumbbell biceps curl
  • Dumbbell lateral raise
  • Cable triceps press downs
  • DB push press
  • Prison push-ups


Biceps, Triceps, and Chest

No.of sets – 4 to 5

Reps count – 10 to 12

Rest – 10 seconds

  • Knee planks
  • Cable Flys
  • Triceps extensions
  • Diamond push-ups
  • Towel close-grip curl
  • Dips on bench
  • Shoulder Adduction
  • Scapular retraction

Cardio Training 


High-Intensity Interval Training (HIIT)

Split stance alternating row

  • Rocker hand press
  • Reverse lunges
  • Upper body superman
  • Jumping jacks to seal jacks
  • Mountain Climbers
  • High knees and burpees
  • Squat hold to calf raise


Low-Intensity Steady State (LISS)

  • Marching with reach
  • Scapula pinches
  • Lateral lunge squats
  • Curtsy lunge row
  • Side crunches
  • Lateral band walks
  • Right 3-way taps
  • Deadlift with overhead reach