Reggie Watts’ claim to fame may be as the bandleader on James Corden’s Late Late Show. Watts is also a beatboxer, actor, and stand-up comedian. During any of his head-turning performances, the music director takes pride in his various talents and frequently focuses on improvisations.

Watts’ considerable weight loss has been the talk of the town, as he appears to be in better shape than previously. He used to be a bit bigger in his pre-James Corden days but has since developed a strong physique.

Reggie Watts’ Weight Loss Secrets: From Fat To Fit

Watts was not as trim as he is now before landing a gig on James Corden’s Late Late Show in 2014. Watts, as he puts it, was a victim of terrible eating habits.

In a May 2018 interview with GQ, he remarked that when he performs, he looks like he’s wearing a fat suit. He went on to say that his weight increase was most likely due to his extensive touring schedule.

In a fat costume, I felt like an in-shape person…

“Argh, I can move a lot better than that, and I can look a lot better than that,” I’d say.

He also told Men’s Journal’s J.R. Sullivan that whenever he felt low on energy or gloomy, he turned to food, believing that it would make him feel better. This finally led to him visiting hotel minibars, which made him feel even worse. The same was true when he visited his homeland of Brooklyn, which boasted a plethora of excellent restaurants.

Is it true that landing a job on The Late Late Show inspired Watts to get in shape?

Watts decided that he was tired of being overweight and wanted to change his appearance after landing a position on The Late Late Show and relocating to Los Angeles.

While the source of his commitment is unknown, one of the first changes he made to his lifestyle was to change his dietary habits. To do so, Watts began having his food delivered by Kore Kitchen, an organic meal delivery business based in Los Angeles. Baked chicken, steamed broccoli, fish, and wilted spinach were among his modular dinners.

Watts hired a nutritionist and hired a personal trainer in addition to modifying his diet. He collaborated with Jorgen de Mey, a personal trainer, and used a breakfast meal he developed.

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“Just half a cup of water, half a cup of plain kefir, a cup of oats, one scoop of chocolate egg-white protein, and a handful of blueberries,” according to the recipe.

Watts told GQ in August 2018 that he was hoping to achieve around 12 percent body fat and get “very lean and cut,” even though he was only eight pounds away from his desired weight. Watts, who is a marijuana supporter, included marijuana in his diet at the time. While looking for a product that didn’t give him food cravings, he discovered Mondo cannabis powder.

“It doesn’t give you the cravings; it just makes you feel groovy,” he says.

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Reggie Watts has made a lot of progress throughout the years

Watts’ body weight changed dramatically between the time he began working with James Corden and the time he conducted the GQ interview.

He has lost 60 pounds over three years. In addition, he gained 20 pounds of muscle mass.

Watts looks amazing as he and Ed Sheeran ask each other a few questions while indulging in some light-hearted conversation in a July 29 2021 episode of The Late Late Show With James Corden. Even though his most recent weight information isn’t easily available, looking at his Instagram and watching him on TV shows that he doesn’t appear to be slowing down anytime soon.

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By Meera